Summary
BLOOMINGTON - The 2008 Olympic Games are sure to inspire some Central Illinoisans to get on the track, hit the weights, grab a ball and head to the gym, or jump in the pool.
That's great. But some people will overdo it, get injured and bring to a screeching halt what could have been a nice return to fitness.See the full content of this document
Extract
Olympic Motivation
It doesn't have to be that way, several Bloomington-Normal fitness professionals said.
You can get inspired by the athletes at the summer games and resume an exercise routine or bring your activity to the next level without being hurt."We have the tendency to think that more i...See the full content of this document
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